Rate Points :5.0
Binding :VHS Tape
Label :Sounds True Video
Manufacturer :Sounds True Video
ProductGroup :Video
Studio :Sounds True Video
Publisher :Sounds True Video
UPC :600835000864
EAN :9786305194712
Price :$19.95USD
Lowest Price :$15.98USD
Customer Reviewsa beautiful movement meditation
Rating Point :5 Helpful Point :29
this simple, yet elegant series of movements was designed to bring awareness to the breath and the movement of the body.
the video is divided into two segments: the first lead by a monk, brother michael. this part teaches the simple movements and coordination of the movements with the breath.
the second segment is the series lead by thich nhat hanh and the monks and nuns of the plum village community. what a gift to be able to practice with them!
i have used this video upon awakening in the morning as a gentle way to begin my day. i truly love it and look forward to every experience with it.
Rating Point :5 Helpful Point :48
Thich Nhat Hanh is a master teacher and in Mindful Movements provides gentle, contemplative exercises specifically designed to cultivate a joyful awareness of the body and breath within the tradition of Zen Buddhism. These are the same "meditations in motion" that the monks and nuns of Plum Village Monastery use daily as a complement to their sitting meditation practice. Beautifully photographed in color throughout, Mindful Movements offers a practical way to bring mind and body into perfect oneness through ten "meditations in motion" restoring inner balance and refreshment, enhanced stretching, breathing, and mindfulness training, and a complete 20-minute exercise program led by the Zen master Thich Nhat Hanh and Brother Michael. Mindful Movements is a superb addition to Buddhist studies and meditation resource collections.
Similar ItemTrue Love: A Practice for Awakening the Heart 
In this little treasure, Thich Nhat Hanh, the renowned Zen monk, offers timeless insight into the nature of real love. With simplicity, warmth, and directness, he explores the four key aspects of love as described in the Buddhist tradition lovingkindPeace Is Every Step-Meditation In Action: The Life and Work of Thich Nhat Hanh The Miracle of Mindfulness 
There have been more than 250,000 copies sold of this famous introduction to Buddhist meditation. Thich Nhat Hanhs gentle stories and exercises show us how to use the practice ofAnger: Wisdom for Cooling the Flames The Art of Mindful Living: How to Bring Love, Compassion, and Inner Peace into Your Daily Life 
Zen meditation master and Nobel Peace Prize nominee Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. These rare moments were recorded during a family meditation retreat. Kind pur
In this little treasure, Thich Nhat Hanh, the renowned Zen monk, offers timeless insight into the nature of real love. With simplicity, warmth, and directness, he explores the four key aspects of love as described in the Buddhist tradition lovingkindThere have been more than 250,000 copies sold of this famous introduction to Buddhist meditation. Thich Nhat Hanhs gentle stories and exercises show us how to use the practice ofZen meditation master and Nobel Peace Prize nominee Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. These rare moments were recorded during a family meditation retreat. Kind pur
0 ความคิดเห็น:
แสดงความคิดเห็น